This combination pulls like a red thread through my offer. The focus of Ayurveda is the balance on the physical level, the focus of yoga is the balance on the mental-emotional level.
Ayurveda teaches to experience harmony with the rhythms of nature and to strengthen physical strength and vital energy. Even though the body is used in the yoga exercises, these exercises ultimately all serve to bring about peace in the mind.
From this peace in the mind arises happiness and happiness is the best medicine!
Location: Gesundheitshaus am Wiehengebirge, Wiehengebirgsweg 274, 32609 Hüllhorst –Oberbauerschaft
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